Inhale | Drop In (Virtual and in Studio) | $15 and $20

Exhale | 10-Class Pass (Virtual and in Studio) | $160

Blissful Souls | Monthly Unlimited Membership | $50

 

New Student Special | 30-Day Unlimted Classes | $25 

Yoga Class Pricing

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Breathe

Again

60 minutes | Thu, 6pm

This one hour class places a deep emphasis on breath work, the conscious awareness of your breath as a powerful way to access your body’s innate intelligence to heal itself.

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This is a seasonal workshop. Dates to be announced.

Yoga for Energy Balancing

60 minutes | Wed, 6pm

Yoga for Energy Balancing is designed for students seeking to learn or balance their energy centers or chakras through asana practice. This mixed-level class will explore the chakras using asana, guided meditation and pranayama (breathing).

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Deep Stretch for Performance

30 minutes | Mon, Wed, 7am

You will explore a practice designed to increase strength and stamina, open tight muscles, relieve stiffness and increase flexibility and range of motion. Prior yoga experience is helpful but not required.

Spirit

Flow

60 minutes | Sat, 10am

A spiritually filled vinyasa flow to uplift your soul and elevate your energy.

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Kids

Yoga

60 minutes

Kids have hectic lives and schedules too!

Let them flow at their own pace.

 

By appointment.  

Meditative Moments

20 minutes | Tue, 6pm

Some of us don’t meditate because we think it’s too hard to sit for long periods with a quiet mind. Meditation can be done in as little as one minute. In this 20 minute guided meditation class participants learn tools to make meditation a part of their everyday life.

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Slow Flow &

Meditate

60 minutes | Sat, 8am

Relax with a nice gentle flow that starts with meditation, then on to a flow with meditaton throughout, and ends with a an extended savasana. Blissful indeed!

Sunday Kind
of Love: A Restorative Flow

60 minutes | Sun, 1pm

Start off the week with some self care with some restorative yoga, meditation, and affirmations to endure a self love well past Saturday night to prepare for the week.

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Yoga for Beginners


60 minutes | Monday  7 pm

Curious about yoga?

You do not know where to start?

 

Join us as we guide you through yoga asanas (poses) and learn about the benefits of yoga for the mind, body, and spirit. 

Yoga

Nidra

60 minutes | Sun, 7pm

Yoga nidra, also known as dynamic or yogic sleep, prompts the body to relax deeply while the mind remains inwardly alert. The goal is to finally achieve a state between wakefulness and sleep.

Learn More

This is a seasonal workshop. Dates to be announced.

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Rocket

Yoga

60 minutes | Wed, 12pm

A series of postures based on

a modification of the

traditional Ashtanga vinyasa yoga primary and intermediate series. This practice is accessible to all levels. 

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Flow

Wellness

60 minutes | Mon, 12pm

A vinyasa based class that connects the breath with movement. We will flow through asanas to build heat while building strength, flexibility and stamina. 

Private Appointments

Please note that all Reiki and Chakra balancing services are virtual during the pandemic as energy transcends.

Body work services for Thai Body Massage and Thai Foot Massage are not available during the pandemic. Check back soon for updates on these services.

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Chakra Balancing

45 minutes - $80

A pure, holistic start to begin your healing journey and a must have for regular energetic maintenance and health.

Your Aura and Chakras are the energetic foundation of your body and everything you feel in your physical body originates in your energetic body. 

Learn more

 Meditation

(Private)

20 minutes - $35

90 minutes - $90

Relax. Relate. Release. Calm your mind in a private meditation session.

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Reiki Session

60 minutes

Regular Reiki - $108

Crystal Reiki - $115

Reiki is a simple, natural and safe method of healing and self-improvement for everyone. It has been effective in helping virtually every known illness and malady.

It also works in conjunction with all other medical or therapeutic techniques for recovery.

30 minutes - $77

Reiki Tune Up

In between regular monthly Reiki sessions or once life has you off kilter, sometimes a tune up to balance the energy centers is exactly what is needed.

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Sound Healing Meditation

30 minutes - $77

60 minutes - $108

Immersion of sound to bring balance to your mind, body and soul. Sound Healing sessions integrate different aspects of sound with various instruments to improve mental, emotional and physical well-being. 

60 minutes - $95

Yoga

(Private)

Experience the personal touch of a private yoga session, helping you to focus on your flow and being present in the moment.

Therapy & Journaling

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Journaling

Workshop

There is a story in all of us. Healing can be found using pen and paper (or computer). Write your way to healing through journaling.

Learn More