Soul Wellness and Downward Om is the brain child of two longtime friends, Chrystal Mincey RYT 500 yoga instructor, and Tracy Roberson Woolard, writer, who decided to offer their gifts to aid the community in healing.
Traditional coping remedies used in minority communities was often centered around spirituality. Soul Wellness seeks to help all in need, but particularly the black community who is at risk due to health habits and the traumas and stress of daily living. Soul Wellness is the therapy component of the wellness center as clients are guided through practices to assist with mental healing. The Downward Om side of the wellness center includes yoga classes (group and private sessions) as well as other related modalities such as Reiki and Chakra balancing, meditation and Thai Yoga massage.